🌼 The Unspoken Feelings: A Year After Loss 🌼
One year. Twelve months. 365 days and a month. It's been that long since I said goodbye to my husband, the love of my life. And in this time, I've discovered that there are feelings we often keep hidden, things we don't talk about enough.
💔 The Guilt: It's natural to feel guilty for moving forward. But remember, it's not a betrayal. It's a sign of resilience.
😔 The Loneliness: The loneliness can be overpowering. Those silent nights and empty spaces can become overwhelming.
🌦️ The Conflicting Emotions: Grief is complex. It's okay to feel sadness and joy simultaneously. It doesn't diminish the love you had.
🌟 The Unexpected Triggers: The smallest things can trigger memories and emotions. A song, a photo, a scent - they can all bring back waves of grief.
🤐 The Unanswered Questions: We often have so many questions that remain unanswered. The 'whys' and 'what-ifs' can haunt our thoughts.
But here's what I've also discovered - by talking about these feelings, by sharing our experiences, we find strength in vulnerability. We create a safe space to heal, to grow, and to honor the memory of our loved ones.
So, if you're going through this journey, remember you're not alone. Reach out, share, and know that it's okay to feel what you feel. Healing is a process, and it's different for everyone. 🌈💛 #OneYearLater #UnspokenGrief #HealingJourney
Love always
Thanks for visiting
Beth
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